Aromatherapy Massage

30 min $70 / 60 min $125 / 90 min $170

Aromatherapy massage uses essential oil blends for powerful healing effects. Let our skilled masseurs create an aromatherapy experience for your total relaxation.

Aromatherapy massage is a specialized massage therapy that combines the benefits of massage with the use of essential oils derived from plants. Here are key aspects of aromatherapy massage:

• Essential Oils: Essential oils are concentrated extracts from plants, flowers, herbs, and fruits known for their aromatic and therapeutic properties. They are chosen based on their specific healing properties and the desired effect of the massage.
• Purpose: Aromatherapy massage aims to enhance physical and emotional well-being. The combined effects of massage techniques and essential oils can promote relaxation, reduce stress and anxiety, alleviate pain, improve circulation, and support overall health.
• Massage Techniques: Aromatherapy massage typically involves Swedish massage techniques, such as long strokes, kneading, and gentle circular movements. The massage therapist may also incorporate other techniques depending on your preferences and areas of focus.
• Application of Essential Oils: Essential oils are diluted in a carrier oil before being applied to the skin during the massage. The therapist may apply the oil directly to the skin or release the aroma into the air using a diffuser to enhance the sensory experience.
• Benefits: The benefits of aromatherapy massage can vary depending on the essential oils used. Common benefits include relaxation, stress relief, improved mood, relief from muscle tension and pain, enhanced sleep quality, and improved circulation.
• Customization: Aromatherapy massage can be customized based on your specific needs and preferences. The choice of essential oils can be tailored to address particular conditions or concerns, such as insomnia, headaches, muscle soreness, or emotional balance.
• Safety Considerations: It’s essential to inform your massage therapist about any allergies, sensitivities, or medical conditions before the session, as some essential oils may not be suitable for certain individuals. The therapist should also use proper dilution ratios and techniques to ensure safe application.
• Relaxation and Atmosphere: Aromatherapy massage often incorporates elements of a soothing atmosphere, including soft lighting, calming music, and a comfortable environment to enhance relaxation and sensory experience.

Overall, aromatherapy massage offers a holistic approach to wellness by combining the therapeutic benefits of massage with the natural healing properties of essential oils. It provides both physical and emotional benefits, making it a popular choice for relaxation and stress relief.

Olive Oil: This is the main ingredient and provides moisturizing properties to the skin. Olive oil is rich in antioxidants, vitamins (such as Vitamin E), and fatty acids that nourish and hydrate the skin.

It is not uncommon to experience some redness after a body massage, especially if the massage involved deeper pressure or focused on areas where there was tension or muscle tightness. Here are a few reasons why redness might occur and when it’s normal:

• Increased Blood Flow: Massage techniques like kneading and friction can stimulate blood circulation in the treated area. This increased blood flow can cause temporary redness or flushing of the skin, similar to what happens when you exercise.
• Pressure and Stimulation: If the massage involved deep tissue work or trigger point therapy, it can cause the capillaries near the skin’s surface to dilate, resulting in redness.
• Sensitive Skin: Some individuals have naturally sensitive skin or may react more strongly to touch or pressure. In such cases, mild redness might be more noticeable after a massage.
• Post-Massage Response: The body’s response to massage can vary. Some people may experience a mild inflammatory response, which could manifest as slight redness, particularly if the massage was vigorous.

In most cases, this redness is temporary and should subside within a few hours to a day. However, if the redness is accompanied by pain, swelling, or persists for an extended period, it’s essential to consult with your massage therapist. They can evaluate whether there’s any underlying sensitivity or if adjustments are needed for future sessions.

To minimize post-massage redness, you can:

• Communicate with your massage therapist about your skin sensitivity before the session.
• Drink plenty of water to stay hydrated, which can help your body process any toxins released during the massage.
• Avoid vigorous activities or hot baths immediately after the massage, as these can exacerbate redness.

Overall, mild redness after a massage is often a normal part of the body’s response to therapeutic touch and increased circulation.

Here are some commonly asked questions and answers about aromatherapy massage:

• What is aromatherapy massage?
  Aromatherapy massage is a therapeutic massage technique that combines the benefits of massage with the use of essential oils derived from plants. These oils are chosen for their specific healing properties and are applied to enhance relaxation, reduce stress, alleviate pain, and promote overall well-being.
• How does aromatherapy massage work?
  During an aromatherapy massage, diluted essential oils are applied to the skin and incorporated into the massage session. The therapist may also use a diffuser to release the aroma of essential oils into the air, creating a soothing and therapeutic atmosphere. The combined effects of massage techniques and aromatherapy help to relax muscles, improve circulation, and support emotional balance.
• What are the benefits of aromatherapy massage?
  Aromatherapy massage offers a range of benefits, including:
  • Relaxation and stress reduction
  • Relief from muscle tension and pain
  • Improved mood and emotional well-being
  • Enhanced sleep quality
  • Boosted immune system function
  • Increased circulation and lymphatic drainage

  The specific benefits can vary depending on the essential oils used and the individual’s needs.

• What essential oils are used in aromatherapy massage?
  The choice of essential oils depends on the desired therapeutic effect and the individual’s preferences. Common essential oils used in aromatherapy massage include lavender (for relaxation), peppermint (for muscle pain relief), eucalyptus (for respiratory support), chamomile (for calming), and citrus oils (for uplifting mood).
• Is aromatherapy massage safe?
  When performed by a trained and qualified massage therapist, aromatherapy massage is generally safe. However, it’s important to inform your therapist about any allergies, sensitivities, or medical conditions before the session. Some essential oils may not be suitable for certain individuals, especially pregnant women, those with respiratory conditions, or skin sensitivities.
• What should I expect during an aromatherapy massage session?
  During an aromatherapy massage session, you can expect to lie on a massage table in a comfortable and relaxing environment. The therapist will apply diluted essential oils to your skin and incorporate them into the massage using gentle, flowing strokes and techniques tailored to your needs. The session is designed to promote relaxation, relieve tension, and support overall well-being.
• Can aromatherapy massage help with specific conditions or concerns?
  Yes, aromatherapy massage can be customized to address specific conditions or concerns. For example, certain essential oils may be chosen to alleviate headaches, reduce anxiety, ease muscle soreness, improve skin conditions, or support respiratory health. Your massage therapist can recommend oils and techniques based on your individual needs.
• How often should I get an aromatherapy massage?
  The frequency of aromatherapy massage sessions depends on your goals and individual needs. Some people benefit from regular sessions for ongoing stress relief and wellness maintenance, while others may schedule massages as needed for specific conditions or periods of increased stress.

Post-care after an aromatherapy massage session helps to prolong the benefits of the treatment and maintain relaxation. Here are some post-care tips:

• Hydration: Drink plenty of water to flush out toxins and stay hydrated, aiding in the body’s processing of essential oils used during the massage.
• Rest and Relaxation: Allow time to rest and avoid strenuous activities or heavy lifting for the rest of the day to continue benefiting from the relaxation induced by the massage.
• Avoid Extreme Temperatures: Refrain from hot baths, saunas, or heat packs for 24 hours post-massage to maintain your body’s relaxed state. Similarly, avoid exposure to very cold temperatures or ice packs.
• Gentle Movement: Engage in gentle stretching or light movement to prolong the benefits of the massage, focusing on areas that were tense or targeted during the session to maintain flexibility and circulation.
• Nutrition: Eat a light, nutritious meal to support your body’s recovery after the massage, including foods rich in vitamins and minerals that promote muscle relaxation and overall wellness.
• Feedback: Reflect on your massage experience and communicate any discomfort or areas of concern with your massage therapist for adjustments in future sessions.
• Mindfulness and Relaxation: Practice relaxation techniques like deep breathing, meditation, or gentle yoga to enhance the relaxation benefits of the massage and prolong the sense of calm.
• Follow-up Care: Consider scheduling regular aromatherapy massage sessions based on your needs and preferences to maintain stress relief and overall wellness, with guidance from your massage therapist.

By following these post-care tips, you can effectively extend the benefits of your aromatherapy massage, supporting your body’s recovery process and ensuring a continued sense of relaxation and well-being.